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Rants & Recipes

  • Common Packaged Food Claims That Can Be Misleading

    4 Most Common Misleading Packaged Food Claims

    With a big market filled with processed foods, finding healthy dessert and meal options are always a struggle. So when you come across a new packaged snack or food brand that boasts about their endless benefits you can’t help but question the claims.  

  • 4 Reasons Why You Should Consider Switching To A Gut-Healthy Lifestyle

    4 Reasons Why You Should Consider Switching To A Gut-Healthy Lifestyle

    So you’ve been introduced to the world of gut health, but you aren’t convinced? A healthy gut contributes to many aspects of your health such as your immune system, heart, brain, mood, sleep, and digestion. Did you know that your...

  • 4 easy and gut-healthy brownie sundae ideas to beat the heat!

    4 Easy & Gut-Healthy Brownie Sundae Ideas to beat the Heat

    It is beginning to look a lot like springtime! After endless months of winter, we couldn’t be more excited to welcome the warmth. What better way to celebrate this change in season than by throwing a brownie sundae party! 

  • Gut Health & A Sweet Tooth Can Exist

    Gut Health & A Sweet Tooth Can Exist

    As a public health advocate, Najwa, our founder, has spent much of her early twenties understanding social determinants of health in order to promote meaningful changes within underserved communities both in America and abroad. Her passion for public health began...

  • 5 Herbs & Spices for Better Gut Health

    5 Herbs & Spices for Better Gut Health

    Author: Noelle Khan A dash of brilliant yellow turmeric to a pot of curry. A sprinkle of oregano kneaded into a homemade focaccia. A serving of rich cacao powder mixed into a mug of warm milk. You know how the...

  • Put gut-health first when crafting desserts...the dalci difference

    Gut-Healthy Desserts: The dalci Difference

    Author: Marco Sabater Keeping to your health-conscious eating habits and indulging your sweet tooth are not mutually exclusive. At dalci, we understand the struggle of choosing between the high-sugar, high-carb, and processed dessert options on the market today and wanting something...